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    <title>The Breaking Boundaries Podcast - Episodes Tagged with “Crossfit”</title>
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    <pubDate>Thu, 15 Dec 2022 09:00:00 -0800</pubDate>
    <description>The Breaking Boundaries Podcast is brought to you by Barbell Apparel. 
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Learn about fitness, motivation and how to train your body to achieve the unachievable. </itunes:subtitle>
    <itunes:author>Barbell Apparel</itunes:author>
    <itunes:summary>The Breaking Boundaries Podcast is brought to you by Barbell Apparel. 
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    <itunes:keywords>fitness, training, strongman, athletes, weight lifting</itunes:keywords>
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  <title>Episode 4: Zach Telander (Youtuber and Strength Coach)</title>
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  <pubDate>Thu, 15 Dec 2022 09:00:00 -0800</pubDate>
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  <itunes:subtitle>Barbell Apparel sits down for an interview with Zach Telander.</itunes:subtitle>
  <itunes:duration>50:59</itunes:duration>
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  <description>Zack Telander is a Youtube content creator, weightlifting coach and grappling strength coach. He played four years of division 1 lacrosse at the University of Vermont and was the strength and conditioning coach for the Texas A&amp;amp;M rugby team. 
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    <![CDATA[<p>Zack Telander is a Youtube content creator, weightlifting coach and grappling strength coach. He played four years of division 1 lacrosse at the University of Vermont and was the strength and conditioning coach for the Texas A&amp;M rugby team.</p>]]>
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    <![CDATA[<p>Zack Telander is a Youtube content creator, weightlifting coach and grappling strength coach. He played four years of division 1 lacrosse at the University of Vermont and was the strength and conditioning coach for the Texas A&amp;M rugby team.</p>]]>
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  <title>Episode 3: Nick Symmonds (2x Olympian)</title>
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  <pubDate>Thu, 01 Dec 2022 15:00:00 -0800</pubDate>
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  <itunes:subtitle>We sit down with two-time Olympian Nick Symmonds.</itunes:subtitle>
  <itunes:duration>45:38</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Nick Symmonds competed for the United States in the 2008 and 2012 Olympic Games. Though he focused on the 800 meters for the majority of his career, he also has a personal best in the mile of 3 minutes and 56 seconds. He is currently working on collecting all 50 state high-points and has publicly expressed his desire to climb the 7 Summits, the tallest mountain on each continent.  
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    <![CDATA[<p>Nick Symmonds competed for the United States in the 2008 and 2012 Olympic Games. Though he focused on the 800 meters for the majority of his career, he also has a personal best in the mile of 3 minutes and 56 seconds. He is currently working on collecting all 50 state high-points and has publicly expressed his desire to climb the 7 Summits, the tallest mountain on each continent. </p>]]>
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