web02.fireside.fm Sun, 22 Mar 2026 19:30:34 -0500 Fireside (https://fireside.fm) https://breakingboundaries.fireside.fm/tags/running Thu, 09 Mar 2023 13:00:00 -0800 The Breaking Boundaries Podcast is brought to you by Barbell Apparel. en-us episodic Learn about fitness, motivation and how to train your body to achieve the unachievable. Barbell Apparel The Breaking Boundaries Podcast is brought to you by Barbell Apparel. no fitness, training, strongman, athletes, weight lifting Barbell Apparel team@barbellapparel.com https://breakingboundaries.fireside.fm/episode9 f9e698ff-47c0-4ae1-8bd3-0566ad3cb673 Thu, 09 Mar 2023 13:00:00 -0800 Barbell Apparel full Barbell Apparel We talk to ultra-runner and "The Hybrid Athlete" author Alex Viada 53:30 no A lifelong athlete and experienced coach, Alex Viada has competed in and coached a wide range of sports, including bodybuilding, ultra-running, triathlon, cycling, and powerlifting. He has also prepared individuals for selective military programs and is dedicated to continuing his research and education in the field. Through writing, course creation, speaking engagements, and weekly Q&As on Instagram, Alex aims to provide world-class coaching and exemplify the principles of "hybrid" coaching. strongman, strength coaching, weightlifting, crossfit, coaching, physical therapy, therapy, barbell apparel, breaking boundaries, strength training, running, ultrarunning, ultra-running, ultra-runners, endurance running, triathlon A lifelong athlete and experienced coach, Alex Viada has competed in and coached a wide range of sports, including bodybuilding, ultra-running, triathlon, cycling, and powerlifting. He has also prepared individuals for selective military programs and is dedicated to continuing his research and education in the field. Through writing, course creation, speaking engagements, and weekly Q&As on Instagram, Alex aims to provide world-class coaching and exemplify the principles of "hybrid" coaching.

]]> A lifelong athlete and experienced coach, Alex Viada has competed in and coached a wide range of sports, including bodybuilding, ultra-running, triathlon, cycling, and powerlifting. He has also prepared individuals for selective military programs and is dedicated to continuing his research and education in the field. Through writing, course creation, speaking engagements, and weekly Q&As on Instagram, Alex aims to provide world-class coaching and exemplify the principles of "hybrid" coaching.

]]> https://breakingboundaries.fireside.fm/episode8 081ff49e-c0c5-4bbd-a89e-b81fed6dd987 Thu, 16 Feb 2023 10:00:00 -0800 Barbell Apparel full Barbell Apparel We talk to ultra-runner and running coach Nickademus De La Rosa 55:52 no Nickademus, or Nick, is a renowned ultra-runner and coach. He started running at the age of 15 and quickly made a name for himself in the ultra-running world, becoming the youngest Badwater 135-mile foot-race finisher at 19 and winning the infamous Barkley Marathons. In 2015, he started coaching, incorporating both movement and psychological analysis in his training. After a heart surgery in 2018, he became aware of his codependent relationship with running and now uses his experience to help athletes cope with changes in their athletic careers. Nick holds multiple certifications, including CSCS, ACE and Running Analysis, and enjoys working with both experienced and new athletes, helping them develop a healthy relationship with sports and overcome obstacles to habit development. strongman, strength coaching, weightlifting, crossfit, coaching, physical therapy, therapy, barbell apparel, breaking boundaries, strength training, running, ultrarunning, ultra-running, ultra-runners, endurance running Nickademus, or Nick, is a renowned ultra-runner and coach. He started running at the age of 15 and quickly made a name for himself in the ultra-running world, becoming the youngest Badwater 135-mile foot-race finisher at 19 and winning the infamous Barkley Marathons. In 2015, he started coaching, incorporating both movement and psychological analysis in his training. After a heart surgery in 2018, he became aware of his codependent relationship with running and now uses his experience to help athletes cope with changes in their athletic careers. Nick holds multiple certifications, including CSCS, ACE and Running Analysis, and enjoys working with both experienced and new athletes, helping them develop a healthy relationship with sports and overcome obstacles to habit development.

]]> Nickademus, or Nick, is a renowned ultra-runner and coach. He started running at the age of 15 and quickly made a name for himself in the ultra-running world, becoming the youngest Badwater 135-mile foot-race finisher at 19 and winning the infamous Barkley Marathons. In 2015, he started coaching, incorporating both movement and psychological analysis in his training. After a heart surgery in 2018, he became aware of his codependent relationship with running and now uses his experience to help athletes cope with changes in their athletic careers. Nick holds multiple certifications, including CSCS, ACE and Running Analysis, and enjoys working with both experienced and new athletes, helping them develop a healthy relationship with sports and overcome obstacles to habit development.

]]> https://breakingboundaries.fireside.fm/episode3 a0adc6c4-fa6c-429b-93db-64ad86e78357 Thu, 01 Dec 2022 15:00:00 -0800 Barbell Apparel full Barbell Apparel We sit down with two-time Olympian Nick Symmonds. 45:38 no Nick Symmonds competed for the United States in the 2008 and 2012 Olympic Games. Though he focused on the 800 meters for the majority of his career, he also has a personal best in the mile of 3 minutes and 56 seconds. He is currently working on collecting all 50 state high-points and has publicly expressed his desire to climb the 7 Summits, the tallest mountain on each continent. olympics, distance running, running, nick symmonds, crossfit, youtuber, barbell apparel, breaking boundaries, strength training Nick Symmonds competed for the United States in the 2008 and 2012 Olympic Games. Though he focused on the 800 meters for the majority of his career, he also has a personal best in the mile of 3 minutes and 56 seconds. He is currently working on collecting all 50 state high-points and has publicly expressed his desire to climb the 7 Summits, the tallest mountain on each continent.

]]> Nick Symmonds competed for the United States in the 2008 and 2012 Olympic Games. Though he focused on the 800 meters for the majority of his career, he also has a personal best in the mile of 3 minutes and 56 seconds. He is currently working on collecting all 50 state high-points and has publicly expressed his desire to climb the 7 Summits, the tallest mountain on each continent.

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